Rose essential oil is known for its rich scent (don’t you just love the scent of roses?) as well as its many therapeutic uses. Distilled from the petals of one of the most recognizable flowers on the planet, rose essential oil is a true prize to have in your essential oil arsenal.
** Please note that Essential oils do not work for everyone (my mom included) so if you are unsure with anything, please consult with your health professional. I’m not a doctor; these are just my thoughts and opinions**
From aromatherapy to topical applications, rose essential oil has many uses that can benefit your physical and mental health. Here are our top five favorite ways for this classic essential oil.
Help Your Depression
Aromatherapy using rose essential oil has been proven to decrease depression symptoms and elevate mood in many people. Roses have long been prized for their scent, and the floral aromas have graced gardens and bouquets for centuries for a good reason. My mom even had a rose section in her garden area.
Recent research shows that this potent essential oil can lower symptoms of depression, help those suffering from postpartum depression, and decrease feelings of anxiety, as well. If you are looking for a pick-me-up, then, try adding rose essential oil to your diffuser or other aromatherapy routines to lift those spirits.
Boost Your Immune System
Rose essential oil has been shown to help protect against many different types of viruses, including those that cause illnesses like the common cold and the flu. Rose oil’s properties include antiviral compounds that can help your immune system resists viral invaders, which can come in handy during cold and flu season.
Not only can the floral scent elevate your mood when you are feeling poorly, but this essential oil’s ability to protect against viruses of all types makes it a must-have in your home.
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Protect and Nourish Your Skin
Roses have been a staple ingredient in skin-care products for decades. In addition to providing excellent protection against germs on your skin, though, rose essential oil can also help protect and heal skin.
The bacteria responsible for acne can be treated with rose essential oil, making it an excellent resource for eliminating and preventing blemishes. Dab rose essential oil onto acne using a cotton swab up to three times per day. If your skin seems irritated by this oil, you can dilute it with a carrier oil of your choice.
Rose essential oil also helps your skin absorb other nutrients and skin-care products, which can help when you are trying to heal dry or chapped skin, especially during winter time.
Adding just a few drops of rose essential oil to your favorite moisturizer or other skin-care product is an excellent way to boost the effectiveness of whatever you apply to your skin.
If you have a fever, infection, or upset stomach, rose essential oil can be used to lower the inflammation that may be contributing to your symptoms. Rose essential oil has been used to treat disorders such as gout, arthritis, fever, and other rheumatism disorders.
Treat wounds and boost your spirits at the same time by adding rose essential oil to your wound-care routine. The antiseptic properties of rose essential oil make it excellent for treating wounds of all types, and because it also lowers inflammation and boosts mental state, it should be included in your first aid kit next time you have an injury.
The many ways of rose essential oil are numerous, and these are just a few. Keep this beautifully scented yet powerful essential oil on hand to help treat all types of disorders and to keep your home smelling wonderful.